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To: Salvavida

Lots of people here took vitamin D3 religiously and still got sick. I’ve been taking 5,000 IU /day for about 10 years.


20 posted on 01/24/2023 8:10:40 PM PST by steve86 (Numquam accusatus, numquam ad curiam ibit, numquam ad carcerem™)
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To: steve86

Plant based or rock based? If it isn’t plant based, you are only gettin 8-12% absorption. Chelated might get you 22% max.

And getting sick isn’t the issue......hospitalization and dying is. My wife and I just shook off the A-strain of the flu without any problem.


36 posted on 01/24/2023 9:10:25 PM PST by Salvavida (“Only two things are infinite, the universe and human stupidity, and I’m not sure about the former.”)
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