So does 100% of flame-grilled meat. It's not going to stop me from eating it.
We don't use margarine anymore, we use the soft spread butter that has Canola or Olive oil added to make the butter spreadable.
olive good
canola bad
its inflammatory
do a search
tons of links
Butter is very spreadable without adding canola to it. The misunderstanding are people thinking you have to refrigerate butter. You dont. Keep it in a covered container on your table or countertops. As long as it is room temperature, the stick of butter will last a few weeks. Keep the sticks you aren’t using in the fridge but leave the one you are using out. Even after 2 weeks, it’s not dangerous, just starts to separate and doesnt taste as good.
I used to buy that until I realized that I could make it for less with very little effort
I put two sticks of butter in a bowl along with 2/3 cup light olive oil. Let it get to room temperature and then take a wire whisk and manipulate it until all the little lumps are gone. Stick it in the fridge and firm it up
Canola oil is man-made garbage. You shouldn’t be eating any seed oils either. Look it up.