The only thing I’ve really done is drop some weight I really should have dropped five years ago. The fact that I was trending towards one of the “at risk” groups gave me the motivation I needed to do that. Other than that I just keep on keeping on.
I’ve grown bored of Fear Porn, myself.
Good for you!
That, and building up your immune system, naturally is the best protection against WuFlu and so many other maladies.
Congrats.
That’s excellent! And yeah, that’s the most important thing we can do. And it has a lot of other benefits as well.