It helps me as well, but I use a treadmill. No matter how far I walk, I’m always close to a restroom. :) I’ve done 2 miles a day for the past 17 days. My goal was to do 2 miles a day, six days a week, but I hate taking a day off now.
“My goal was to do 2 miles a day, six days a week, but I hate taking a day off now.”
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Then don’t take a day off-——consider the 7th day a “bank” for days that life intervenes and you can’t do the two miles.
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