Everybody,.....EVERYBODY, in my cancer group was low on Vit D. I don’t know if the cancer killed the D or lack of D let the cancer happen, but 100% were low on D. Take a multivitamin with D. My mom was a 3 time cancer victim and she was put on 5000 iu a day. I’ve seen enough that I’m a believer.
D-3 is supposed to be the best. I take 5,000 iu per dy.
Best wishes.
From my limited investigation on the web, humans burn up 4000 iu per day.
http://www.vitamindcouncil.org/
My Wife was SUPER LOW on Vit D, number was down around 6-7. OMG!!
She was shaking, feeling sick a lot, said her bones hurt, etc.
FINALLY, we chacked the D level & put her on 2, 50,000IU’s capsules a week, yes 50,000 (you can get them on Amazon) now about 5,000 a day average.
She feels WAY BETTER & is sick much less.
Everyone, please, get your D level checked...