BK Whopper w/cheese 770
Large fries 500
Medium diet Coke 0 (have to cut back somewhere)
Total 1270 calories
Total 1270 calories
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To walk that off ( 100 Kcal./hr.) is 12.7 miles of walking. At 3 to 4 miles per hour, that is 3 to 4 or more hours of walking.
Just eat half.
Without too much effort you can double that. Triple Whopper with cheese, large fries, and a large shake. Do not pass go, proceed to the cardiac ward.