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If you take it with zinc and Elderberry it works even faster, you'll hard even know you had a cold.

My mom uses the Elderberry syrup, she says it works great. She also likes the zinc. We bought some at the witch doc...I mean the health food store last week. Will be trying some of the lozenges soon.

There are so many vitamins and pills on the health food store shelves, how does anyone know what concoction to take for what?

After years and years I have it down pretty well as to what works for what in the body. Don't just suck on the Zinc, elderberry, echinecia lozenges to suck on them, too much zinc can retard the immune system. Keep them on hand and at first scratch or the throat or being around people who are sick, suck on one every couple of hours until you are feeling better.

Goldenseal is a great natural antibiotic, but only take for 7 days on and then take at least 7 days off.... there is some good books out there on herbs, one I really like is written by the Tillfords called Herbs for Pets, but has good, indepth, information on herbs. Whatever herbs you buy, make certain you get standardized herbs..

I'm a big believer in homeopathy, too, and if yo have ever seen how fast it works when you find the correct remedy you'd know why.