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To: RJayneJ
I'm starting Atkins soon. When is the brand name of the bread? It's wheat I presume?
8 posted on 11/12/2003 5:45:20 PM PST by Finalapproach29er ("Don't shoot Mongo, you'll only make him mad.")
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To: Finalapproach29er
Natural Ovens Bakery is the brand and it's called Golden Crunch Lo-Carb Bread. In the Nutrition Facts the total carbs are 7g minus 4g of dietary fiber gives you only 3g net carbs. I have been eating it toasted or as grilled cheese. I also have some that has less fiber at 6g a slice but I really prefer the 3g bread best. I get it at Kroger's. Most Kroger stores carry Atkins stuff. You won't find this bread in the bread section. I've been on Atkins since August and just found the bread 2 weeks ago and I thought I died and went to heaven, I was so hungry for a sandwich. If you need any help, just ask. You can freemail me any time.
17 posted on 11/12/2003 8:15:14 PM PST by RJayneJ
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To: Finalapproach29er
Atkins brand bread tastes terrible, but is 3g per slice. Blackberry Farms makes some very good breads at only 6g per slice... worth it in my book!

I lost 46 pounds, mostly due to Atkins (from 230 to 184, for a 5'10" male). It works, if you stick to it for several weeks. I lost 6, 1, 8, 3, 3, and 2 pounds in my first 6 weeks, and 1-2 per week for a month after that.

34 posted on 12/31/2003 9:56:51 AM PST by Teacher317
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