Do a search on low carb on google with any of the issues raised in your "research". I don't have time to argue each and every fact. I will just say most of the research you have listed is flawed and a little research on your part will prove it.
If you want to eat like a cow continue on. Otherwise READ. I fell for the tripe for years. Thank God my wife brought home Protein Power 7 years ago. It allowed me to look at the other side.