jello....jello....jellooooooooooooooooooo!
Thanks, guys...now humming it for the rest of the day...
Apple 1 medium 21--17.3
Apricot 3.9--3.1
Avocado 14.9--4.8
Banana 1 small 23.7--21.2
Blackberries 1/4 c. 4.6--2.7
Blueberries 1/4c. 5.1--4.1
Cantaloupe 1/4c. 3.3---3.
Cherries 1/4c. 4.8--4.2
Cranberries(raw) 1/4c.3.--2.0
Grapes 1/4c.7.1--6.7
Honeydew 1/4c.3.9--3.6
Pineapple 1/4c. 4.8--4.3
Raspberries 1/4c. 3.6--1.5
Strwaberries 1/4c. 2.7--1.8
Tangerine 1 medium 7.8--6.2
Watermelon 1/4c. 2.8--2.6
The last numbers are the digestible carb. That is what to count on Atkins.
I didn't list all the fruits. If your Hubby has a favoritre fruit not listed I'll post it for you.