[ConservativeMind]

At 40 ng/mL of vitamin D in the blood, all cardiac events were cut in half.

85% of people with cardiac events had less than that, prior to receiving the vitamin D in this study.

Yes, you should know if you have adequate vitamin D, even if only checked one time, unless you can surmise you already get enough.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

[for-q-clinton]

What about D2?

[KittyKares]

D3 was even important in keeping one from getting a bad case of Covid, as I recall. I’m finding that Vitamin D is important for more aspects of health than I realized, especially since the levels seem to decline in old age.

[ConservativeMind]

My one vitamin D test showed I had 36 ng/mL.

I would be a little low, on this concern.

[Uncle Miltie]

“40 nanograms per ml (ng/mL)”

Checking in at 63 myself. Two Costco sized gelcaps per day, one each in the morning and evening.

[sauropod]

Been taking D3 for years.

[Red Badger]

I take 5000+ IUs every day...........