The light therapy originally was 10,000 lux for 14 hours a day for seven days.
It lowered troponin and helped the endothelial layer of blood vessels throughout the body.
However, just 30 minutes at sunrise to human patients for five days was found to also be helpful.
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2 posted on
09/28/2025 9:18:37 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
09/28/2025 9:31:31 PM PDT by
NonValueAdded
(First, I was a clinger, then deplorable, now I'm garbage. Feel the love? )
To: ConservativeMind
The light had concerning UV wave lengths filtered out, from what I saw in the study.
5 posted on
09/28/2025 9:56:05 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
Direct sunlight exposure is around 100,000 LUX, cloudy bright is just several thousand (according to MS Copilot). Not so intense, really.
To: ConservativeMind
So, “scientists” and “experts” re-discovered being outside in the sunlight is good for you.
7 posted on
09/29/2025 7:05:22 AM PDT by
pfflier
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