If invasive means knife I’ll deal with the pain.
Uhg. Back gets so bad, I will puke or have astronomical issues. Not fun.
I have the best physical therapist in town, very close to my home. He only works at the office one day a week because he teaches physical therapy at the local college. My MD sent a referral for five treatments, but it only took one to put my back in really good shape again.
Iff you’e near any a school that teaches physical therapy, suggest you go there.
I recently had a procedure where they “burn” the nerves in the lower back.
It worked for me.
Pain free for the first time in years.
Physical therapy has been a Godsend for me.
As long as I keep it up.
And I do.