Niacin is good for the liver. Make sure that you get pure nicotinic acid aka "flush niacin". Better yet, get it in combination with an amino acid and another vitamin as the combination capsule GPR109A via GPR109A.com. This page has a link to the actual supplier, PureBulk.
Every time I look up recommended daily amounts for niacin, I am seeing that in supplements a woman should not exceed 35 mg and that it can do liver damage. There are dire warnings.
>>get it in combination with an amino acid and another vitamin as the combination capsule GPR109A via GPR109A.com.
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Is this what you take?
Mrs. K
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