“Eat yogurt and sauerkraut.”
I just put up three quarts of sauerkraut last week.
“I just put up three quarts of sauerkraut last week.”
If canned you lost the Bacteria although you can still enjoy the fiber!
I have 2 heads of cabbage from the garden. Need to decide tomorrow if I will make it into cole slaw or Sauerkraut. (Someone gave us a Sauerkraut crock that I have yet to use! Maybe time to try!)