[Inyo-Mono]

People who suffer from insomnia were 69% more likely to have a heart attack...

Oh boy, great news for me. I have insomnia.

[Jamestown1630]

Melatonin.

[cherry]

me too...slept poorly...have a fan going every single night...wear a cpap...comfy bed...dark..no tv in bedroom....I take an OTC sleep aid and also mg sulfate before bed and ashwaganda ...

nothing really helps lately....

I'm going to try my dtrs cbd "relaxer" at some time.

[COSIllinois]

#metoo. I have found over the counter stuff. I purchase a liquid tincture from Amazon. Mugwort. I have never heard of it until now. I love it! I can even get up in the middle of the night use the facilities and go right back to sleep! I switch off with 5htp. Both supplements won’t break the bank!