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To: conservatism_IS_compassion

How much K2?


2 posted on 02/01/2023 4:09:52 PM PST by Paul R. (You know your pullets are dumb if they don't recognize a half Whopper as food!)
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To: Paul R.

Vitamin K helps to reduce excess vitamin d.

If you don’t have excess vitamin d, you don’t need to supplement vitamin k.

People who have no idea what dose of vitamin d is safe advise people to take vitamin k.


5 posted on 02/01/2023 4:14:52 PM PST by TTFX
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To: Paul R.

We take 4,000 iu D3 with 100 mcg K2 daily as well as C, zinc, Quercetin, B complex and Tumeric. We’re pretty sure we had covid in November but it was like a mild 3 day head cold and a cough that lingered. We were not very sick.


136 posted on 02/02/2023 7:51:54 AM PST by Georgia Girl 2 (The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
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