Shouldn’t you tag “Humblegrumbler” to this? LOL!
NO! DON’T! :)
About 5 or so weeks ago, my husband was going out of town to take care of his mom for a long weekend. I decided it might be good timing for trying out intermittent fasting. So I decided on a schedule that I thought might work for me, since I am an evening snacker when he’s out of town. (I call it lonely eating.) So my schedule was start eating at 2 pm and consume all the calories allotted by 10 pm. Well, I learned one thing. I love coffee in the morning, and I’m grumpy after going without for 6 days.
I had to forgo it, because I like coffee with sweetened creamer or not at all. Those calories break the fast, so I could have it at 2, but who needs coffee at 2? I’m already quite awake and alert by then. It was a good learning experience for me. I did lose a couple of pounds, but they came right back on once I got back to my regular eating schedule. I don’t think I can keep that IF up. Coffee is really really comforting first thing in the morning. I wish I could drink it black, but it doesn’t appeal to me that way.
So funny!