That’s an easy amount to get.
Going above 21 mg a day didn’t really help much.
To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...
The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.
Email me to get on either the “Common/Top Issues” (20% fewer pings) or “Everything” list.
2 posted on
09/01/2022 2:46:15 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
09/01/2022 2:52:21 PM PDT by
sauropod
(Unbelief has nothing to say. Chanece favors the prepared mind.)
To: ConservativeMind
Clonidine isn’t perfect but it also cuts down migraines a lot.
To: numberonepal
Ping to numberonepal. I think you were posting about niacin on “another” thread.
If it wasn’t you, feel free to ignore me.
5 posted on
09/01/2022 3:00:12 PM PDT by
Larry - Moe and Curly
(America was not designed for people to be SAFE. It was designed for people to be FREE.)
To: ConservativeMind
I’ve been taking Niacin (as well at Zinc, vit D and Quercetin) for more than a year as a form of Kung Flu prevention. Haven’t had the Kung Flu and no migraines.
6 posted on
09/01/2022 3:05:22 PM PDT by
God luvs America
(63.5 million pay no income tax and vote for DemoKrats...)
To: ConservativeMind
It’s the histamine. When I am migraine prone, I avoid all high histamine foods.
To: ConservativeMind
So I had to go lookup what this is. Turns out its Vitamin B3.
9 posted on
09/01/2022 4:24:13 PM PDT by
Revel
To: ConservativeMind
10 posted on
09/01/2022 9:47:51 PM PDT by
Taffini
( Mr. Pippen and Mr. Waffles do not approve and neither do I)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson