[ckilmer]

I’m reading that its better to take serine than glycine. why? because serine converts into glycine—but during the conversion process also ejects some methylation molecules that further drive metabolism.

[Ancesthntr]

“I’m reading that its better to take serine than glycine. why? because serine converts into glycine—but during the conversion process also ejects some methylation molecules that further drive metabolism.”

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Then why not take trimethyl glycine (TMG), which also has a bunch of methylation molecules? You can bulk order powder very cheaply (it is made from beets which are plentiful pretty much everywhere, and it is a waste product of beet sugar production).