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Supermodel gets hot by plunging herself into ice-cold water during blizzard
New York Post ^ | February 25, 2022 | Hannah Sparks

Posted on 02/26/2022 12:35:44 AM PST by nickcarraway

Cold plunging, or dunking one’s body into frigid water, is how the 24-year-old stunner likes to get gorgeous before hitting the catwalk for the industry’s biggest fashion houses, including Chanel, Versace and, most recently, Christian Siriano during the brand’s NYFW show at the Empire State Building last week.

She told The Post that her regular icy dips — for as much as 10 minutes at a time — are her “ultimate beauty tip,” especially before photoshoots and events. In fact, Vonnahme, who recently began cold-plunging on a lark while spending time in the Hamptons during colder months, claims it’s enough to get her out of bed every morning.

“I don’t even need a cup of coffee in the morning anymore because I am so energized after a plunge,” she told The Post of the daily ritual, which she usually does in her apartment’s gym or in the frosty waves of the North Atlantic during winter.

(Excerpt) Read more at nypost.com ...


TOPICS: Health/Medicine; Hobbies; Outdoors
KEYWORDS: brownfat; colddunking; coldplunging; polarbears
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1 posted on 02/26/2022 12:35:44 AM PST by nickcarraway
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To: nickcarraway

Don’t try it men

Shrinkage!


2 posted on 02/26/2022 12:55:46 AM PST by Graybeard58 (The China virus doesn't scare me, Venezuelaism does.)
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To: Graybeard58

3 posted on 02/26/2022 12:57:31 AM PST by dfwgator (Endut! Hoch Hech!)
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To: nickcarraway

What’s the dog thinking?

“B*tch, you’re crazy.”


4 posted on 02/26/2022 1:10:55 AM PST by MDLION (J"Trust in the Lord with all your heart" -Proverbs 3:)
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To: nickcarraway

Kylie Vonnahme began taking ice-cold swims while spending time in the Hamptons during winter, and quickly felt the benefits. Photo credit to "Social Accelera

5 posted on 02/26/2022 1:16:13 AM PST by Enterprise
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To: nickcarraway

When I was much younger I belonged to a health club that had a small ice water pool. After hitting the steam room or sauna after a workout you would jump down into the ice pool.

Quite a shock. Don’t know why I did that... just a brainless yute playing copy cat. At my age I think the shock would take out my heart.


6 posted on 02/26/2022 1:26:06 AM PST by BiglyCommentary
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To: Enterprise

Hmm. Hot - crazy Matrix.

She’s likely not a unicorn.

IWHI.


7 posted on 02/26/2022 1:26:40 AM PST by TigerClaws
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To: Enterprise

Artist Jonna Jinton posts her ice bath routine in the north of Sweden on YouTube, except she cuts the ice and hauls the blocks out of the lake herself. It must do something for you, because they are both gorgeous.


8 posted on 02/26/2022 1:39:04 AM PST by ponygirl (An Appeal to Heaven )
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To: Graybeard58

Dave Bowie takes a cold dip. Meh.


9 posted on 02/26/2022 1:45:01 AM PST by Organic Panic (Democrats. Memories as short as Joe Biden's eyes)
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To: nickcarraway

Quicker than botox. Maybe Pelosi should jump in a lake.


10 posted on 02/26/2022 2:28:38 AM PST by Libloather (Why do climate change hoax deniers live in mansions on the beach?)
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To: nickcarraway

Everyone did this in the nude as a family when I was in Northern Finland.


11 posted on 02/26/2022 2:53:23 AM PST by tired&retired (Blessings )
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To: Graybeard58

Shrinkage is not the problem. Organ bruising when my testicles retract so far they hit my tonsils is the real problem


12 posted on 02/26/2022 3:37:21 AM PST by muir_redwoods (Freedom isn't free, liberty isn't liberal and you'll never find anything Right on the Left)
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To: Graybeard58

13 posted on 02/26/2022 3:59:28 AM PST by DannyTN
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To: nickcarraway

I’ve had a cold shower or two in my time.


14 posted on 02/26/2022 4:31:58 AM PST by Islander7 (There is no septic system so vile, so filthy, the left won't drink from to further their agenda.)
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To: nickcarraway

Disappointing what passes for a “Supermodel” these days…


15 posted on 02/26/2022 4:37:18 AM PST by Magnatron
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To: nickcarraway
I looked up some photos of her. She's pretty enough, but all the photos try to make her look like a 14 year old boy.

I guess that's what the gay photographers want.

16 posted on 02/26/2022 4:47:40 AM PST by real saxophonist (Confusion will be my epitaph)
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To: Organic Panic
Dave Bowie takes a cold dip. Meh.

If you are referring to David Bowie - am not sure that it helped much: He died more than six years ago, on Jan. 10, 2016.

Regards,

17 posted on 02/26/2022 4:52:17 AM PST by alexander_busek (Extraordinary claims require extraordinary evidence.)
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To: muir_redwoods; Chode; carriage_hill

And it’s a real bummer when they get stuck in your nostrils !!!


18 posted on 02/26/2022 4:58:54 AM PST by mabarker1 ((Congress- the opposite of PROGRESS!!! A fraud, a hypocrite, a liar. I'm a member of Congress !!!!)
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To: nickcarraway

“According to the Wim Hof Method website, the technique offers benefits, including:
increased energy.
better sleep.
reduced stress levels.
heightened focus and determination.
increased willpower.
stronger immune system.”

Bimbo: “it makes you look hot.”


19 posted on 02/26/2022 6:13:14 AM PST by ameribbean expat (Don't blame others for the road you're on. That's your own asphalt.)
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To: mabarker1

Shrinkage!


20 posted on 02/26/2022 6:40:50 AM PST by Carriage Hill (A society grows great when old men plant trees, in whose shade they know they will never sit.)
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