[Real Cynic No More]

So, how much vitamin D? I take 50,000 units twice a week.

[rbmillerjr]

Crap article doesn’t have amount of Vitamin D.

lmao...Is this a Biden written article?

[Leaning Right]

> So, how much vitamin D? <

A doctor in the article said that you should take a “reasonable dose”. What more do you need to know?

Now in all seriousness, I get that different people have different requirements. But I hate articles like these. There’s absolutely no guidance on what you should actually do.

[EEGator]

I do 10,000 a day.

[roving]

I’m taking that much for 12 weeks because my levels are really low. I’m only to take that much until the level is back to normal

[mass55th]

"So, how much vitamin D? I take 50,000 units twice a week."

My doctor prescribed that amount for me, once a week. It's an actual script he wrote for me. You should ask your doctor, because too much of anything isn't good.

[chief lee runamok]

"So, how much vitamin D? I take 50,000 units twice a week."

How many units in two to three gallons of milk a week?

[The MAGA-Deplorian]

So, how much vitamin D? I take 50,000 units twice a week.
That might be too much at 1 time, since your body wll flush out what it doesn’t use. Daily recommended is between 1000 and 4000 IU’s a day. I take 2000 IU’s a day with Vit C and Zinc. Seems to be a good regulation