Posted on 06/25/2021 12:37:42 PM PDT by Red Badger
I’ve been wary of artificial sweeteners for awhile. I steer clear of soft drinks to begin with as they’re empty calories. For a sugar substitute, I’ve found the natural stevia leaf extract to be petty good.
An aside from this article.
I used to be an avid Nutrasweet/fake sugar user until I began to have severe dizziness episodes that would wipe me out energy wise for hours and sometime days. I began to realize they happened during times that I was working on losing weight and restricting my calorie intake. Was it low blood sugar from not eating as much etc etc? No.
Eventually I realized it was ingesting these sweeteners that were causing it. I would ingest them and be down sometimes for days with dizzy episodes. Very scary actually the huge cause and effect by ingesting just a few swallows of something with it in it--not even a large amount. And I was very ill.
Yes. Stevia has been my saving grace ;D.
i use stevia as well. i avoid the artificials.
https://en.wikipedia.org/wiki/Anglia_Ruskin_University
call me when they get a teaching hospital....Meh
No soft drinks for me either. I use liquid stevia drops in my morning (organic) coffee.
Did you know that coffee beans are among the heavily pesticide-sprayed crops? My local supermarket carries organic coffee in the bins. You grind your own coffee with grinder set to right fineness for your pot.
Heck I knew this years ago, that’s why I stopped using Splenda.
-SB
Lately my sodas have been sparkling water, like La Croix, Bubly or Waterloo. They have flavors like lemon, lime or grapefruit, but no sweeteners. I tried an HEB store brand diet soda last week and really found it to be cloyingly sweet. I doubt I will drink diet sodas again.
Black tea, no sweetener. Water.
Stevia tastes like saccharine.
Whoa, that sounds bad. I’ve given up Diet Coke and Coke Zero.
So that’s been gone almost completely and absolutely since President Trump called for a response to Woke Coke.
I make a lot of good homemade plain English type iced tea these days, sometimes with lemon.
Rather than citing "3 common sweetners", it would have been more helpful for the article to explicitly specify the sweeteners in question.
The amount of bullhooey in this article is amazing. They really did an excellent job of utter nonsense and junk science. Bravo!
I’ve been using them for as long as they have existed, if they are gonna kill me, at least I won’t die young. I’m 76 now.
Good for you. I had a nice run with them for years before clear problems. So good for you. 76 :D. Enjoy!!! Oddly it seems the older I get the shorter life really is.
Me too been drinking diet soda since 2000 and lost about 20 pounds.
Splenda in my coffee every morning. I feel fine.
and Cher screams Rasis !!!!
Stevia is bitter.
Use Truvia, which is a pure form of stevia plus erythritol . Or Keto Sweet which is a granular version of erythritol.
Coffee beans are NEVER sprayed.
Coffee fruits are, then they are removed so that the pit, the “coffee bean,” can be used.
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