[mylife]

the perfect food.

[Joe 6-pack]

I try to subscribe to a generally paleo/keto low carb diet. One diet tip I read a few years back was to get something in your stomach within 30 minutes of when you wake up - this helps kick start the metabolism, kind of like throwing the first log on the fire to get the fire going after it's been smoldering all night.

I don't know if there's anything behind it, but it seems to have worked for me. a lot of mornings, I'll wake up and just slug a raw egg or two with some turmeric.

I can attest that for me anyways, it does stave off any hunger to well into the lunch hour when I usually have a can of smoked oysters.

[GingisK]

My brother can fill a room with “egg gas”. He should manufacture bio-weapons.