Posted on 08/02/2020 12:22:54 PM PDT by Berlin_Freeper
Welcome to The Bicycle Thread. A monthly PING List for bicycle enthusiasts to share experiences, information and ideas.
I been doing a lot of bicycle riding, often twice a day. Last week I had to rest two days because of stiff legs. Then I woke up on the third day with stiff legs and thought: No Way!...
So I had I short 30 minute ride and I been alright since.
One thing I like to recommend is do stretching exercises before you ride, especially the legs like squats.
Doesn't have to be a whole big deal, just 8 minutes is good.
Please add me to your ping list. Didn’t know this existed.
Saw this parked in the hood...
https://live.staticflickr.com/65535/50237701257_aa9f6ea70b_h.jpg
https://live.staticflickr.com/65535/50237483236_ab4cacf4fb_h.jpg
https://live.staticflickr.com/65535/50237700877_9129a0fc0c_h.jpg
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