I get migraines from all fake sugars and artificial whats-it. I stick with pure cane sugar...in moderation.
I am a very old lady and have never used an artificial sweetener in my life-——not once.
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That makes two of us.
Add MSG and aspartame as migraine creators too. I do my best to avoid them. The stuff I have to avoid gets longer all the time.
Yep. I got diagnosed type 2 diabetic. NO SUGAR. Switched to splenda, ...still 110 blood sugar. switched to Stevia 107. Then Truvia, 105. Got the bright idea to just do more 2% milk (which is sweet anyways) and BAM....90-95 blood sugar.
“I get migraines from all fake sugars and artificial whats-it”
all forms of Stevia (no matter how “purified”)and aspartame both give me vicious headaches ... don’t know about the others as i just stay away from everything like that ...