Wow, congrats. That’s amazing. Any of the problems the author mentioned happen to you? I’m down 5-6 on this modified/partial approach.
I see they recommend a gallon of water per day. That’s a lot. I’m probably less than half that.
“Wow, congrats. That’s amazing. Any of the problems the author mentioned happen to you? I’m down 5-6 on this modified/partial approach.
I see they recommend a gallon of water per day. That’s a lot. I’m probably less than half that.“
Thanks, a bit of Keto flu after the first few days, but no others other than constipation. Drinking a lot of water, but not a gallon/day. That is really a lot.