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To: pigsmith

We used to cook food over an open fire and the wood ash provided minerals.


9 posted on 08/22/2017 12:16:22 AM PDT by gattaca ("Government's first duty is to protect the people, not run their lives." Ronald Reagan)
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To: gattaca

My mother used to be pleased when the cast iron skillet gave off tiny black specks - she said it was good way to get iron!


15 posted on 08/22/2017 7:20:26 AM PDT by miss marmelstein
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