Replies

To: Dr. Ursus

I’m 74.5 leg press 365lbs
Best of all my bone density went up 6 percent in 2.5 years

19 posted on 01/05/2017 10:23:41 AM PST by spokeshave (In the Thatch Weave,..Trump's Wing Man is Truth.)

To: spokeshave

Weight bearing exercises keeps the bones strong!

22 posted on 01/05/2017 11:13:31 AM PST by Dr. Ursus

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