And, of course, every single woman in the world has your exact metabolic rate, right?
I believe that every single person has their own unique characteristics, including metabolic rate-one size does not fit all, which is why the same diet won’t work for everyone.
That is why I believe fresh, unprocessed food is best-it is easier to adjust portions and such to your individual metabolism-a little less of this, a little more of that, etc, because there is no sucrose, corn starch, corn syrup, etc added to it. I’ve never cared for sweets, eat almost no carbs and go heavy on the protein and fresh green veggies-my job requires physical work, and the protein provides plenty of energy. But my paleo-type diet might not work for someone with a desk job, unless they ate less meat.
Pregnancy still isn’t a reason for being overweight-a nutritionist can help a woman with a healthy diet for her individual metabolism.