1. I am not a mouse
2. Wheat fed the world for millennium going back to the Stone Age
3. Gluten sensitivity doesn’t exist
4. Our lack of activity not our diets are the culprit
I'm not saying the Wheat Belly Diet, the Atkins Diet, The Neolithic Diet, or any of these other "fad" diets is the way to go. I believe that if we just stick to unprocessed foods, we will be okay.
When I go to supermarket, I shop the perimeter and rarely venture down the middle aisles where all the bad stuff lies.
I like to eat meats, fishes, eggs, cheeses, whole milk yogurts, nuts, cherries, bananas, brussels sprouts, sweet potatoes, raisins, olive oil, butter, blueberries, and all that other stuff.
Keeps me very healthy and I have almost as much energy as Donald Trump.