Replies

in honor of the ever so easy Sandra Fluke:

a meal fit for Rush Limbaugh

oven fried fluke filets

I am going to eliminate the how to catch, filet part...and I wont bore you with what to do when the sparkplugs on your outboard get oil soaked...

make a dip with four eggs,a little water, parsley flakes, fresh ground pepper, salt and garlic to taste.....(lots of salt and garlic and pepper for me...the parsley is up to you...)

line a cookie sheet with aluminum foil to avoid the mess...and spray it liberally with pam....mix up your egg dip...in a plate put a bunch of UNFLAVORED BREAD CRUMBS..

dredge the filets well in the eggmix and cover them completely with UNFLAVORED BREAD CRUMBS(you flavored the egg..remember.....

lay them on the pammed pan...now spray the crud out of the tops of the filets with the pam....

preheat your oven to 450°F(yeah...HOT)

put em in once it reaches temp....set a timer for 10 minutes
pull em out of the oven at that time and check for fakeyness...if still clear anywhere in the middle cook em somemore...I usually go another 5 minutes after the first 10

serve em up with tartar sauce and/or lemon....and cold beer.

thats it...
YUM