Thank you for the information and posting, Swordmaker. I have used peroxide with baking soda a few times a week. However, I will also add the newer recommendations!
I rinse my mouth daily with colloidal silver solution. Should do the trick! And NO, I am not turning blue.
MomtoThree, the peroxide may not be a good idea... it actually can help some bacteria. Part of the breakdown of its chemistry it adds oxygen... making some of the bugs happier. In addition, we've seen some patients who used peroxide, albeit to whiten their teeth, come in with transparent teeth. It also INCREASES tooth sensitivity. It depends on how much you use and the strength. Sparing use is OK.