To: irishtenor
I call Atkins a pioneer for the new Low Carb diet. He fought the good fight and now so many understand the value of these kinds of diets or way of life!
Myself I am doing Somersize which is food combinding
Protein,fats/Veg. or Carb/Veg. do not mix prot,fats/carb togather for it will spike the insulin!
Fruit by itself!
Somersize
http://www.suzannesomers.com/Community/3 posted on
02/12/2004 8:48:28 PM PST by
restornu
( "Faith...is daring the soul to go beyond what the eyes refuse to see."J.R.R. Tolkien)
To: restornu
I eat mostly meat, and veggies. I don't eat a lot of fatty meat, though. Most of mine is low fat. I cook only with olive oil.
4 posted on
02/12/2004 8:53:58 PM PST by
irishtenor
(If animals weren't meant to be eaten, why did God make them out of meat?)
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