Interesting... That is just about my diet. I'm diabetic, and can't have too many carbs.
I call Atkins a pioneer for the new Low Carb diet. He fought the good fight and now so many understand the value of these kinds of diets or way of life!
Myself I am doing Somersize which is food combinding
Protein,fats/Veg. or Carb/Veg. do not mix prot,fats/carb togather for it will spike the insulin!
Fruit by itself!
Somersize
http://www.suzannesomers.com/Community/