In the pomegranate group, mean IMT at baseline was 1.5 mm. What they observed over the following year was a progressive, stepwise regression:
At three months: 13% reduction in IMT.
At six months: 22% reduction.
At nine months: 26% reduction.
At twelve months: up to 35% reduction—with mean IMT dropping from 1.5 mm to 1.1 mm.
The control group, receiving identical standard cardiac care without pomegranate juice? Their mean IMT increased by 9% over the same twelve-month period—from 1.45 mm to 1.58 mm.
Read that again. One group reversed. The other progressed. Divergent trajectories from matched starting points. The only variable was a food. Pomegranate juice every day!
Read that again. One group reversed. The other progressed. Divergent trajectories from matched starting points. The only variable was a food. Pomegranate juice every day!
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And you only need three ounces a day! It’s quite tart but when you sugar the rim of the martini glass and add an ounce of Cointreau, an ounce of pomegranate vodka and a squirt of lemon juice, it goes down like ice cream ☺️ Best taken in the evening in this form.
more pomogranate news 2025
Drinking just one cup of Pomegranate juice everyday can prev ..
http://timesofindia.indiatimes.com/articleshow/121816015.cms?
Pomegranate extract could be a cost-effective way to tackle the effects of ageing, new study shows
https://www.mmu.ac.uk/news-and-events/news/story/pomegranate-extract-could-be-cost-effective-way-tackle-effects-ageing#