That and I have elderly relatives who sit slumped forward in their recliners for hours on end watching TV - which impedes their breathing and oxygen levels.
They complain constantly of fatigue but do not understand that sitting like that for most of the day makes them even more fatigued.
That and the prescription meds the doctors dole out to them like candy.
Drugs seldom address root causes, so, subsequently those aren’t fixed.
Trying to help at the next level up can help prevent some of the root cause problems, but most of these ways cause other unhealthy issues.
It is a good thing to back off all drugs for lifestyle changes, including diet, supplements, and exercise.