[Jemian]

That has not worked for me. Sorry.

[Karoo]

The only way I could lose weight is carnivore. I’m never hungry! ...that was a biggy for me....I was always hungry on diets.

The secret is NO carbs...animal meat with its fat is very satisfying and last for hrs ... like 18 hrs.

Complete blood work is WNL

[Lizavetta]

If reducing calories isn't working for you my advice - take it for what it's worth - is to get a full workup by an endocrinologist to find out what your thyroid, hormones, insulin levels, etc. are doing, or not doing.

And move. Get an iPod with your favorites and get going on long brisk walks.