[ConservativeMind]

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[CFW]

I’ve been sitting more than I used to because of chronic pain in my ankle. The lack of exercise hasn’t been good for me.

Saturday, I moved wrong and blew out my back. I heard the loud POP and the pain has been almost unbearable. I have a doctor’s appointment this morning. Right now, I’m sitting while leaning slightly forward because it’s the most comfortable position I can find but the pain is still bringing tears to my eyes. I either broke my spine or have a severely slipped disc.