Maybe it’s the crap they are putting in their piehole that’s making them FAT...
Demolishing Lies On Low Carb Eating *
https://market-ticker.org/akcs-www?post=231343
Thanks for posting that link.
It’s dead-on accurate.
Bkmk
Low carbs is the best way to lose weight hands down. I lost 50lbs. That was 5 years ago and am still down. The best is you can cheat and just go back to low carbs without missing a beat.
That’s excellent. Thank you for the link.
So many fallacies. What pure garbage - the first major one being an attempt to suggest that 100% whole wheat bread doesn’t contain fiber naturally, but it is somehow artificially added back.
Also seems to be lacking a basic knowledge of ATP generation via glucose.
Many other points that get tiresome to address.
I just fall back on my my main response whenever someone starts getting all preachy about carbs to me - I just say, “look at me, look at you”, and that usually shuts them right up.