[ConservativeMind]

More water reduced vasopressin. Vasopressin also spikes blood pressure.

They are using 1.5 liters more water a day, with new study participants, after success with their pilot study.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

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[steve86]

I am generally snacking on carbs and Diet Coke when I read an article like that. Last lab results were terrific ..

[NWFree]

You can overdose on water and die

[logi_cal869]

"Our study shows that carbohydrates have a bigger effect than fat on metabolism at group level, regardless of if the individual has type 2 diabetes or not. Results indicate that a diet low in carbohydrates could be good for people who want to lose weight. A diet low in fat and high in carbohydrates does however not seem to have the same effect. We need more studies in this field before we can develop new dietary recommendations. Here, we have studied what happens at a hormonal level and therefore we can't make assumptions about long-term effects of diets,"

Yeah. Read that again. Just wow. /s

[olivia3boys]

I’m over 50 now and have learned that pain is a great motivator. I have the beginnings of diverticulitis and if I don’t get enough fiber or water in a day I end up with terrible bowel pain. Therefore I’m now naturally careful to eat oatmeal with a pear or apple every day and to drink lots of water daily. The pain itself led me to these changes.

[Repeal The 17th]

“...Extra Water...”
-
Is it just “water” or is it “liquids”?
Does soup, broth, milk, coffee, coca cola, or beer count?