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I watched that video with Dmitry Kats (is he really a MD?) and the guy struck me as very sketchy. The shifty eyes, the distracted tangents and constant motion left me thinking, “Tweaker? Asperger’s?” I found what he was saying to be quite interesting (when I could follow it), but I’m still hesitant. Where are you finding the research? Because I could barely follow his narrative as he bounced around his kitchen.

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A video I found of his had a comment attached - the person wanted to 'share a bong' with Kats.

Niacin (Vitamin B3) : Benefits, Dosage, Sources, Risks (webmd.com)

"However, niacin is only effective as a cholesterol treatment at fairly high doses. These doses could pose risks, such as liver damage, gastrointestinal problems, or glucose intolerance. So don't treat yourself with over-the-counter niacin supplements. Instead, get advice from your health care provider, who can prescribe FDA-approved doses of niacin instead if recommended"

SNIP

" Risks. Niacin does have risks. It can cause liver problems, stomach ulcers, changes to glucose levels, muscle damage, low blood pressure, heart rhythm changes, and other issues. People with any health condition including liver or kidney disease, diabetes, high blood pressure, or cardiovascular problems need to talk to a doctor before using niacin supplements. Do not treat high cholesterol on your own with over-the-counter niacin supplements.

Interactions. If you take any medicines or supplements regularly, talk to your doctor before you start using niacin supplements. They could interact with medicines like diabetes drugs, blood thinners, anticonvulsants, blood pressure medicines, thyroid hormones, and antibiotics as well as supplements like ginkgo biloba and some antioxidants. Alcohol might increase the risk of liver problems. Though niacin is often used along with statins for high cholesterol, this combination may increase the risk for side effects. "

ransomnote: Now, I don't know where I'd find a healthcare provider I'd trust anymore, but since Kats isn't concerned with how his protocol impacts people versus their individual health status, I hope you dig deep and find whatever you can.

Niacin: Side Effects, Dosage, Uses, and More (healthline.com)

Muscle effects: Niacin may increase your risk of muscle breakdown. Your risk is higher if you’re a senior, take a statin drug, or have diabetes, problems producing enough thyroid hormones, or kidney disease. Tell your doctor right away if you have unexplained muscle soreness, pain, or weakness.
Liver effects: Niacin may cause your liver function lab test results to be abnormally high. Your doctor will monitor this while you’re taking this drug.

ransomnote: There are a few other lab tests for which niacin can disrupt results. This old thing, "Talk to your doctor first" makes me cringe now....