The “NIATONIN” protocol is for boosting natural immunity. Your body don’t care if you catch “it”. Whatever “it” is God has a mechanism for destroying “it”. We just have to maintain the mechanism. The way we maintain the mechanism is with proper nutrition.
That’s my feeling also. If your immune system is working as it should, any virus you catch will be neutralized some. That’s all I expect. My immune system has always been good but at 66 it’s not like it was at 20.
I read about the “NIATONIN” protocol and it looks easily like one of the more extreme of the prevention measures. There’s a bottle of niacin in my fridge that’s at least 15 years old. I took a single 300 mg capsule for the heckuvit yesterday, to see if it was still any good, and within 5 minutes my skin was visibly red all over, hot to the touch, and tingled. Lasted 15-20 minutes before it went away. Okay if you’re sitting around the house, but rather awkward in a working situation, I’d think!
I’ve never been tempted to take melatonin, mainly because I have zero sleeping problems to begin with, and I’m afraid it might make me comatose! Seriously, I know nothing about it and haven’t investigated or tried it.