[spacejunkie2001]

I’m glad you recognize you’re on a low dose. Even 50mg is not a mega dose. Salt is THEE key to eliminate any detox symptoms and the mag and Vit C open your detox pathways.

are you experiencing detox symptoms?

[ConservativeMind]

I haven’t noticed any symptoms, but I’ve always taken kelp with around 325 micrograms, so it’s not been a big jump.

I did get some Iodoral and tried half a tablet—I didn’t notice any issues around that, either, but I then dropped back to 1.1 mg from kelp.

The salt, Vitamin C, and magnesium are good to know about. I already take the Vitamin C and Magnesium.

[ConservativeMind]

Can you point me to more on the use of those with iodine?

Thanks!