The ol’back has been out of whack for the past couple of days. Found a new therapy, Tiger Balm and a heating pad.
Double Whammy on it is working!
I’m glad for you. My back-ache remedy is wine and belly-dance stretches.
Uh oh. You might also be interested in one of those Homemedics massagers on your trigger points. (My sifu was also a practitioner of traditional Chinese medicine. He got me through two surgeries, the first of which was seriously mismanaged.)