No, no, the best is dark chocolate in those little tins. Every night after dinner. The cool thing about chocolate is that it evens out your serotonin level and keeps you nice. Which means that you sacrificially eat it for those around you, even tho you might not think you should.
Take note auto dealership confiscators and tobacco-taxers....If it wasn't for my access to chocolate at free market prices there would no liberals left alive in Florida today.