Lost my legs in a tragic factory accident.
See, we have a factory that produces, as it's primary export, tragedy.
No, seriously, just simply watched my calories (determining my calorie-requirement per day with an online tool) and then keeping my intake approximately 700 calories below that. Also I began weightlifting and walked a lot.
I'm getting borderline buffed-out.
Okay okay. Maybe not that buffed-out. But I'm working on it.