[Extremely Extreme Extremist]

I take Vitamin D3 5000mg daily.

[cherry]

I'm convinced by fellow freepers to jump wholeheartedly into the Vit d bandwagon...have so for a couple of yrs...insist the family take it too....

so far so good...

[SFConservative]

I take Vitamin D3 5000mg daily.

Wow, that is 200,000 times the RDA and about 500 times the toxic level! Hope you're doing OK ...