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Fresh Salmon Cakes Recipe - Salmon Patties with Fresh Wild Salmon [VIDEO]

Dr. Peter Attia: The limits of scientific evidence and the ethics of dietary guidelines Description: Most of the dietary recommendations made in the United States are not firmly grounded in well-controlled science. The implications for this are profound, especially at a time where two-thirds of Americans are overweight and obesity and its related diseases – diabetes, heart disease, cancer, and Alzheimer’s disease to name a few – are claiming the lives of more people each year. In this presentation, Peter Attia takes a close look at one such pillar of dietary wisdom, the recommendation that Americans minimize their consumption of...

In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Along the way, he busts several weight loss myths. Part 3

In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Along the way, he busts several weight loss myths.

In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Part 1

T. Colin Campbell, Ph.D., wrote "The China Study" in 2005. A professor emeritus at Cornell University, Campbell was the director of the China-Oxford-Cornell study on diet and disease in the 1980s. The book chronicles his findings about diet and health from his career in basic science. While not calling himself a vegetarian or vegan, Campbell supports a whole-food, plant-based, low protein/low fat diet. Eric Westman, M.D., has conducted clinical trials regarding the Atkins diet, made famous by Robert Atkins in 1972. The Atkins diet, sometimes called the antithesis of the China Study, suggests that lower consumption of carbohydrate and higher...

Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health Dr. Eric C. Westman is an Associate Professor of Medicine at Duke University, and Director of the Duke Lifestyle Medicine Clinic. He is a co-founder of Innovative Metabolic Solutions - http://www.dukehealth.org/physicians/...

Dr. Westman simulates an introduction seminar for LCHF during the Central Coast Nutrition Conference.

On March 1 at the Central Coast Nutrition Conference held in San Luis Obispo, CA, Dr. Westman explains why eating a low carb high fat diet is better for our bodies. He cites studies and experience in his own practice at Duke University Medical Center.

Obesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012 Lieutenant General Mark Phillip Hertling, is the Commanding General, US Army Europe and Seventh Army. In that role, he is the commander of the approximately 42,000 U.S. Army forces assigned to Europe, and he is the Army Component Commander of U.S. European Command. While Hertling's primary role is training U.S. Army soldiers and units for Contingency and Full Spectrum Operations, he is also responsible for Theater Security Cooperation and Building Partner Capacity with the 51 allied nations that are part of the European area of operation.

How to Pasteurize Eggs at home lots of recipes that use fresh raw eggs (either the white, yolk or both) as a primary ingredient. This is common for dressings, mayonnaise, egg nog, ice creams and frosting. Most eggs are perfectly safe to eat and according to the American Egg Board only about one in 20,000 eggs may contain salmonella. Thats all fine for now but what about SHTF eggs? one should error on the side of caution when it pertains to food safety. Thankfully, the risk of salmonella can be avoided by using pasteurized eggs in your favorite raw egg...

Eat Better Episode 2 - Ketogenic Diets Do read the notes below, because I forgot to mention a couple of things! Dr. Tommy Wood (www.drragnar.com) and Chloe Archard (www.paleo-britain.co.uk) cover some regular about ketogenic diets, and their place in health and disease. For most people, starting with a diet that removes processed grains and oils, and focuses on vegetables and high quality meat and fat, as well as addressing things like sleep, stress, and exercise, will get them the results they want in terms of long-term health. If you are struggling with long-term health and chronic disease, consider looking at...

Tyson Foods Inc. is recalling about 52,486 pounds of chicken wing products, the U.S. Department of Agriculture's Food Safety and Inspection Service announced on Tuesday. Consumers who contacted Tyson Foods Inc. complained that "Any'tizers Fully Cooked Hot Wings, Chicken Wing Sections Coated with Flavorful Hot, Tangy Sauce" had an "off-odor" scent. The USDA said the product may be adulterated because of having the scent. The problem was discovered when Tyson Foods Inc. received consumer complaints of odor as well as mild illness associated with consumption. The USDA has categorized the chicken recall as a class II recall, which indicates that...

KETO..ARE YOU CONSTIPATED? [The story of good bowel habits while on a ketogenic diet.]

Starbucks glazed lemon cake keto diet recipe. Here’s the ketogenic version of Starbucks’ famous lemon cake with just a fraction of the carbs. Starbucks’ version has a whopping 68g of carbs per slice and this entire loaf has only 38.4g! I guess that means you can eat the whole loaf and not worry about feeling all fat and bloated the next day. This loaf makes 12 slices and each slice has 395 calories, 40.6g fat, 6g protein, and only 3.2g carbs. Burn fat, not carbs, and lose weight fast.

Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Richard Johnson a professor of medicine at the University of Colorado about the fat switch.

Nina Teicholz, Author, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Ronald M. Krauss, M.D., Senior Scientist and Director, Atherosclerosis Research, Children's Hospital Oakland Research Institute; Adjunct Professor, Department of Medicine, UCSF and Department of Nutritional Sciences, U.C. Berkeley - Moderator Investigative journalist Nina Teicholz spent nine years deeply researching the effect that fats have on our bodies. She found the unthinkable: everything we thought we knew about dietary fats is wrong. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if...

Home-made olive oil mayonnaise (LCHF/Ketogenic - Recipe) Following the Low Carb High Fat Lifestyle

Quick and easy keto bread diet recipe. This keto bread recipe will take approximately 30 minutes to make from start to finish. Have you ever looked at the list of ingredients on regular store-bought bread? There are at least 15 different fat-gaining ingredients in each loaf of bread including artificial preservatives and other chemicals. “Wonder Bread” has 21 ingredients. No “wonder” we are in the middle of an obesity epidemic! This keto bread recipe is super easy to make and contains only 4 ingredients. I’d rather make my own bread because that way I am 100% sure of what I’m...

Dr. D'Agostino is an Assistant Professor at the University of South Florida College Of Medicine, Molecular Pharmacology & Physiology where he develops and tests metabolic therapies, including alternative energy substrates and ketogenic agents for neurological disorders, cancer and wound healing. While studying the effects of gasses on the brains of Navy Seal divers, he developed an approach for metabolically starving cancer cells through diet and compressed oxygen, replacing chemotherapy, surgery, or radiation. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event,...