Posted on 11/13/2013 9:16:32 AM PST by Armen Hareyan
I am unable to take statins, which my internist realized when I experienced a bad reaction from every kind, including natural statins such as red yeast rice.
But he also told me there was no real proof that statins were beneficial anyway.
Statins have multiple protective effects apart from cholesterol lowering. Anti-inflammatory, plaque stabilizing and even antineoplastic effects to name a few.
I’ve read the fine print on statins. They destroy your liver.
No thanks.
I keep my cholesterol more-or-less in control with lots of structured exercise (cardio and weights) and drinking plenty of water.
I suggest developing something to go along the artery walls like scrubbing bubbles and eat all of the deposits.
Some livers are more durable than others. I’d factor family history into deciding whether or not to use statins, or alcohol, or acetaminophen , etc. If your family has no liver troubles, then go for it!
btw - my cholesterol is borderline....
Not up to doctors. Up to ‘Madame Secretary’ the the IPAB...
After 6 weeks of eating nothing but canned food and white rice in the North Dakota oil field I had a physical and the doc put me on a cholesterol lowering statin drug. After a few weeks I could barely lift my right arm from the muscle pain. I won’t take it any more. Not worth it. I know that when I’m home my wife makes healthy food from our garden most of the year and if I’ve had a good year hunting we eat mostly lean wild meat and fish.
” New guidelines “ = DEATH PANELS
Why does everyone think we want to live to 100?? There's too many stories that say....leave me alone.
Spudville, the side effects of statins can be genetically initiated. You may be a slow metabolizer that causes your body to slowly convert the drug to an inactive form. This allows the blood level to exceed the therapeutic range, leading to side effects. The opposite can happen with fast metabolizers, resulting in sub-therapeutic levels. Likely you would be OK with a lower dose or an alternate statin. Lots of research being done on this in medical schools that have interest in personalized medicine.
A five mile walk, a half an aspirin and a clove of live garlic every day. I`m tellin` ya.
> d factor family history into deciding whether or not to
> use statins, or alcohol, or acetaminophen , etc. If your
> family has no liver troubles, then go for it!
I don’t drink alcoholic beverages.
And I don’t take acetaminophen every day, as I would have to take statins.
Family doesn’t have any history with liver that I know of, but, then again, my parents were immigrants from a relatively primitive society (no doctors), so I would not know beyond my immediate parentage.
I prefer not to stress my liver if I can just exercise and drink the recommended 8 glasses of water per day.
Much of the adverse cognitive changes have been anecdotal. A number of studies show that statins may actually prevent dementia.
- info on dangers os statins been out there for years - which is why I refused to take them after my heart attack, and resultant CHF, almost 20 years ago.
ALL I take is enalopril
Ditto my son
docs can’t figure out why we’re so much healthier than expected =
(I also take hawthorne, magnesium and niacin)
You can add my anecdote. I quit taking a statin because we were traveling and I didn't make the effort to keep taking them. When we returned home I simply didn't start taking them again. Within a few months I noticed that my intellectual curiosity was greatly increased. I began pursuing technical hobbies which I had previously abandoned.
Perhaps just a coincidence? I'll wait until there is strong evidence that there is not a connection.
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